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	<title>ZOMGsustenance!!!</title>
	<link>http://www.zomgsustenance.com</link>
	<description>I take a bunch of ingredients, throw them together rather randomly, and voila! FOOD!</description>
	<lastBuildDate>Wed, 17 Mar 2010 19:10:25 +0000</lastBuildDate>
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		<title>Scramble of Luxury</title>
		<description><![CDATA[firm packed tofu, 1 package 1/2 onion some broccoli florets 1/2 red pepper 1 large clove garlic dried sweet red peppers red wine almond milk eggs goat cheese Begin by mincing your garlic and toss it in a pan with olive oil over medium heat with the dried sweet peppers (flaked). Cube the tofu into [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=46</link>
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		<title>Pork chop blitz</title>
		<description><![CDATA[thin pork chops kale marcona almonds vanilla almond milk, unsweetened piri piri (or other pepper mix) cumin olive oil Heat up a little olive oil and sprinkle piri and piri and cumin in the pan, let it sizzle a bit. Put the pork chops down and flip over once cooked halfway through.  Steam the kale [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=44</link>
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		<title>Sage Curried Winter Vegetables</title>
		<description><![CDATA[1 winter squash, cubed 2 golden yams, sliced 1 package mushrooms 1 large yellow onion 1 beet, cubed 1 rutabega, cubed Spices: piri piri (peppers, fairly hot, purchased from World Spice in the Market) curry powder (also purchased from there) sage (same) dump them all in a crockpot, spice to taste, and cook on low [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=41</link>
			</item>
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		<title>Pomegranate and Pear Pie</title>
		<description><![CDATA[This is the first pie I ever made and it worked! It actually worked! The pear/pomegranate combination is perfectly tart and mellow, soft and textured. 1 pomegranate 3 pears sugar butter Marie Calendar pre-made pie crusts (set of 2) Separate the pomegranage seeds from the husk in a bowl of water (the seeds will sink, [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=39</link>
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		<title>Roast Chicken and Autumn Vegetables</title>
		<description><![CDATA[1 Chicken thyme basil lemon 2 parsnips 3 yams 1 large beet 8 carrots 2 boxes o&#8217; rice a-roni 8 cloves garlic Start the box o&#8217; rice a-roni cooking according to instructions and throw away the spice packet. Spice it yourself with thyme and basil and lots of garlic. Dice a cup or so of [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=37</link>
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		<title>Vegetable korma pizza</title>
		<description><![CDATA[2 spelt and cornmeal pizza crusts (bought at Madison Market) prepared korma simmer sauce little purple potatoes 1 very large shallot 1 large portobella 1 sweet italian pepper frozen corn aged white cheddar Slice potatoes, shallot, mushroom, and pepper. Start potatoes cooking in olive oil first, then add shallots after the potatoes deepen in color. [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=34</link>
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	<item>
		<title>Fruit compote crepes</title>
		<description><![CDATA[one ripe plum, chopped one ripe pluot, chopped two large strawberries, chopped dash of brandy marscapone crepes (see previous recipe for spelt crepes) Put all the chopped fruit into a saucepan and add a dash of brandy. Cook down on medium heat until the fruit melts, then bring to a boil and reduce for 20 [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=31</link>
			</item>
	<item>
		<title>Mushroom brandy crepes</title>
		<description><![CDATA[6 crimini mushrooms 2 small chunks of lobster mushroom 1 large oyster mushroom 1/2 large yellow onion splashes of brandy Chinese red pepper Rouclette (pungent aged cow&#8217;s milk cheese, soft) 1 cup spelt flour 2 eggs 1 cup milk 2 tbl butter The crepe batter consists of the last four ingredients. Put flour and eggs [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=29</link>
			</item>
	<item>
		<title>Mediterranean Vegan Feast for Two</title>
		<description><![CDATA[Main Course quinoa 18 roasted almonds, sliced garlic, diced 1 yellow tomato, sliced 5 crimini mushrooms, sliced 1 red plum, cubed 1/2 lemon, flesh cut up urfa biber spice from World Spice Salad salad mix five fingerling potatoes one halved canned pear salad dressing (pansy and violet vinegar, roasted walnut oil, sweet red pepper and [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=25</link>
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	<item>
		<title>Sliced Steak and Couscous</title>
		<description><![CDATA[2lb steak, sliced 1/3 lb. mini portobellas 2 large garlic cloves, diced 15 cherry tomatoes, sliced 1 red onion, chopped 1 small wedge bleu cheese worchestshire sauce dried sweet red pepper couscous Coat pan in olive oil and saute the garlic and onion until onion is slightly soft. Add sliced steak, worchestshire and red pepper. [...]]]></description>
		<link>http://www.zomgsustenance.com/?p=23</link>
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